Menopause is not merely a biological shift.
It is a calling from deep within our psyches to pause, to turn inward,
to re-assess who we are, and what is most meaningful and enriching to us at this potent juncture in our life.
It is an urging from your soul to re-examine what is in alignment with Who You Truly Are, and what is not.
Within you lies a sacred portal to your innermost Self...
The part of you that knows what's best for you on every level and in every situation,
beyond a shadow of a doubt.
An internal compass to guide you through this world from a place of utmost alignment with
your inner Truth and fulfillment.
A place of innate joy, aliveness and bliss.
This LIVE Course Guides You Through The 7 Essential Steps to Access
Your Innate Wholeness, Your Agency and Your Inherent Pleasure.
In this comprehensive course we will examine not only our relationship to our bodies and our sexuality,
but our very identity.
*While there is an emphasis on the peri/menopause transition in a woman's life, this course is designed to be equally liberating and empowering for women at any age/stage of life.
We have all been affected by subconscious conditioning of our roles and duties as women in this culture.

How we are programmed to seek validation externally
How body image and sex appeal insidiously influence our sense of worth
How we are reared to put others first
How, for so many of us, our cultural imprinting has impeded us from feeling...
Our right to take up space and be powerful
Our sovereignty over our bodies and our pleasure
The safety to fully own our Truth
You will receive guidance and have a supportive community to RECLAIM your:
π Inherent Wholeness and Intactness
π Sovereignty and Agency
π Sacred, Embodied Pleasure


Second guessing yourself
Keeping yourself small
A sense of obligation
Needing to prove your worth
Needing to earn love
πΊ Who you truly ARE is welcome and wanted
πΊ There is space for YOU
πΊ Your needs, desires and pleasure matter
πΊ When you show up fully in your authentic truth, everyone in your world benefits


I was a terribly shy, introverted child and young adult, with paralyzing social anxiety. I didn't feel safe. I was scapegoated and bullied in elementary school. I didn't understand the rules of engagement. I felt like I had landed on the wrong planet - I didn't think this is what I had signed up for, and I didn't want to be here.
I was a highly sensitive empath. I felt everyone else's emotions and thoughts. So much so, that I didn't know what was mine, and what was other's.
My survival strategies were to try to be invisible, to keep to myself and to be obedient.
As an adult, I either prezled myself to accommodate other's needs and preferences, at the expense of my own. Or I isolated in order to feel my own sense of self.
After a number of relationships in which I felt like I lost myself, I spent many years single and celibate, by choice. I became very self-sufficient. I became an entrapreuner and started my own business. I poured my heart and soul into my work, and felt gratified by the positive contribution I was able to give to others. But I was lonely and burned out.
I was being run by a deep unconscious belief that I either had to sacrifice myself to be in connection with others, or I had to be alone to be true to myself.
I have been on a spiritual and personal growth path for over four decades. On my journey, I have studied and practiced a multitude of body-mind disciplines and somatic healing modalities that have helped me become more intact, whole and confident, and create sustainable, fulfilling intimacy in my relationships.
But it wasn't until last year that I was finally able to release the core layers of fear keeping me from being able to speak my FULL truth, even if it meant risking connection with those most important to me.
Out of my experience, I have created a system which synthesizes the essential aspects of the most powerful modalities I have studied (the ones that have had the biggest impact on my own healing). It is this synthesis that has gotten me to where I am today.
What makes this system truly transformational is that it integrates all 3 essential levels of your body-mind-spirit:
1. The Subconscious -
Shed light on your shadow & integrate your fragmented parts
2. The Physiology -
Rewire the root cause of emotional constriction in your nervous system
3. The Soul -
Directly access your True Nature
By integrating your shadow, you return to wholeness, while avoiding spiritual bypass.
By rewiring your brain, you're not just gaining conceptual understanding of your patterns or treating the symptoms; You're actually pulling your limiting programming out by the root - on the level of the nervous system.
By accessing your Essence, you are aligning your life with your Highest Truth. You are returning to a state of coherence, which naturally magnetizes the fulfillment of aligned desires.
There are 7 steps to achieve true transformation on all three levels of The Complete Transformation Trifecta. This interactive course walks you through all seven steps, within the resonant energy field of supportive community.
Together, we will gently peel back the layers of our cultural conditioning around body image, worth, sexuality, and our roles as women, and examine how it influences how we feel about ourselves and relate to others/the world. We will debunk common Sexual Myths. You will be introduced to a Sacred Feminine approach to being in your body, your sexuality, your relationships and your career & contribution to humanity - that is in greater alignment with your True Nature.


Having shed light on how cultural messages may have had a disempowered effect on us, we will activate self compassion and bring forgiveness to ourselves for all the times we have abandoned ourselves, overridden our boundaries or kept our truth silenced. We have had valid reasons for this in the past. It is time to bring deep healing to these parts of us, and to come back into right relationship with ourselves.
Having acknowledged and mended internal ruptures, we will activate our Inner Warrior. Through a series of embodied practices, you will own your right to:
π₯ Take up space
π₯ Have your own needs & desires
π₯ Set clear boundaries
π₯Take empowered action on your own behalf


You have developed a stronger sense of self through reintegrating your wounded, fragmented parts and reclaiming your right to your sovereign space, needs and desires.
Now you are ready to go beyond your ego to your Essence, and experience your True Nature of infinite peace, ineffable joy, unconditional love.
You will then shine that Divine Love on yourself to:
π Release another layer of conditioning of how you "should" be
π Acknowledge your inherent okayness and deservedness
π Bring deep acceptance of yourself exactly as you are right now.
Having brought unconditional love and acceptance to yourself, and connected with your Essential Self, you can now own your deeper truths and desires that are in full alignment and integrity with Who You Truly Are. Through guided exercises, you will gain clarity on what truly lights you up and fulfills your purpose.


As you give voice to your deepest desires, all the inner voices of resistance will arise, trying to keep you small and "safe." You will be guided through potent processes to transform these voices at their root source and rewire your nervous system out of hypervigilant defense and contraction into expanded states of liberation, lightness and agency.
Having cleared more layers of resistance, and expanded your capacity to receive, you are poised to take empowered action. Through guided exercises, you will hone in on:
Where in your life bold action is required to align the outer with the inner
What small steps are the next right action
And where you can receive support in creating alignment that uplifts all involved.


Phew! What a journey! You have been so courageous, real and invested. This is our sacred circle to share, to be seen, and to provide reflections to your sisters. Together, we will acknowledge the challenges and celebrate the growth of each one of us. You will clarify our next steps and have your intentions magnified in the coherent group energy field.
π
8 Weekly LIVE Interactive Sessions
π
Guided Deep Inquiry, Healing Protocols and Somatic Practices
π
Video & Audio Recordings of All Live Sessions
π
Weekly Inquiry & Clarity Journal
π
Weekly Transformational Processes
π₯
Private Sovereignty Circle Community
π₯
Weekly Sovereignty Sister Calls - with Guided Practices
π₯
βThis program with Brynn is changing my life! I am much happier being in my own skin. I feel more alive and confident. I have even been able to take action and move forward towards things I want in my life β both in terms of attracting a partner and a business venture!β
- Patty
βThe power of Brynnβs body-centered healing modalities has helped me in ways that years of standard, couple, and group therapies did not. Her unique approach and presence provided healing to the emotional blockages that were inhibiting my ability to connect to deep, sustained love, intimacy, and companionship.β
- Client
βAmazing and profound shift in exploring and reclaiming my sexuality! I was amazed that in just a handful of sessions I was much more confident, ready and ABLE to βshow upβ in my life in a way I never dreamed possible without years of work. I am now powerfully connected to myself, my body, my deepest desires - because of working with Brynn. I've said good-bye to layers of shame,
guilt and βpleasure anxietyβ.β
- Laurie, Former Nun

If you decide this isn't for you, simply email brynn@conscious-intimacy.com within 30 days of registering for a full refund.