> Would you like your relationships to grow deeper, more resilient and more fulfilling with time?
> Are you single and ready to attract your soulmate?
> Do you desire less anxiety and greater emotional attunement?
> Could you use a nurturing community to support you in strengthening you inner resilience and sense of connectedness - and have a safe space to practice authentic relating skills?
Inner resilience is the foundation for fulfilling relationships and a satisfying life. In order to thrive, we must switch our nervous system out of hyper-vigilant, survival-mode, stress-response into expansive, flow states of relaxation, possibility, savoring and enjoyment. By cultivating resilience in our nervous system, we are less reactive and are better equipped to respond to life's inevitable challenges.
And we are more available for meaningful connection.
Each Month
You will be guided in evidence-based practices to reduce stress and anxiety, enhance your positive self-regard and well being, and increase your capacity for conscious connection
1. Shift your nervous system out of hyperarousal (anxiety) and hypoarousal (freeze) into calm, centered presence
2. Expand your window of tolerance (or zone of resilience) to navigate life and relationship challenges with greater ease and resourcefulness
3. Develop your attunement and connection to yourself and others
4. Experience your innate intactness
5. Enhance your capacity for embodied pleasure
Thriving relationships are based on the principles and skills of presence, self-awareness, attunement, allowance, transparency, personal responsibility, curiosity, compassion and affection. These are the 9 Guiding Principles of The Resilient Intimacy Tribe™.
Each Month
In addition to practicing these skills, each month you will learn techniques, tools and practices to support your growth in specific areas of emotional intelligence and conscious relating..You will be guided in interactive exercises to deepen a sense of safety, embody the guiding principles, and practice essential intimate communication skills that form the foundation for fulfilling relationships.
Feeling Seen, Honored & Valued
Connection - Confidence - Belonging
Self-expression - Play - Authenticity
Curiosity - Discovery
We can't do it in isolation. Humans are social animals. We need caring connection and a sense of belonging to thrive. Authentic, nourishing connection develops within a context of safety and trust to reveal our true selves, and experiencing being seen, heard, acknowledged, attuned to, accepted, appreciated and honored.
Each Month
You will have the opportunity to cultivate and deepen authentic connection in the whole group and in 1:1 or small group breakout sessions.
Have a safe space to remove your mask and be welcomed up as you are.
Each month we delve into a specific topic of personal empowerment and conscious relating.
“I would recommend this program to those seeking to improve their relationships. The benefits are learning the principles of resilient intimacy and the opportunity to practice them in a safe setting.”
- Laura
“The practices work. Having Brynn’s guidance while experimenting with the practices helps integrate the techniques so they yield benefits in your life.”
- Matt
"Excellent exercises for personal growth! I realize that I'm responsible for my life and I can make changes to improve the quality of my relationships. This has been a deep dive into doing what it takes to have what I really want."
- Miriam
Here’s What You Get Each Month:
I'm passionate about empowering couples to deepen their emotional connection and enhance their erotic attunement through soulful practices and playful explorations to discover what uniquely enlivens each of them at this point in their relationship, so they can feel truly seen, honored, appreciated, nourished and fulfilled.
Per Person
JOIN NOW!